One of the most important phases of trainings or competitions is recovery so as to be able to get back on the bike as soon as possible. To this end Motocard has prepared a specific selection of electrostimulation . Electrostimulation allows you to exercise your muscles via electric pulses.
The electrostimulators allow you to manage the training that you choose. In the manuals, you'll find all sorts of special programmes adapted to each muscle in function of the type of stimulation that you want to apply. From legs to buttocks, abdominals, arms and back.
You can also improve your performance by taking care of your nutrition, and combining it with gels, energy bars or supplements that bolster you and supply the energy required in those moments of fatigue on the bicycle, or that provide an optimum rest and an adequate recovery.
So now you know, it's not enough to ride your bicycle and then park it. If you want a good performance on the bicycle, recover adequately, train under the best conditions and improve your results thanks to electrostimulation and nutrition suitable for cycling.