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Garmin HRM-Run Heart Rate Monitor. The HRM-Run heart rate monitor provides the most advanced running metrics to the Garmin Forerunner running watches. The strap is seamlessly comfortable and easily adjustable while the module is small, lightweight and fits entirely within the width strap.
- Cadence: number of steps per minute
- Vertical Oscillation: degree of "bounce" in your running motion; displays the vertical motion of your torso, measured in centimetres for each step
- Ground contact time: the amount of time the foot is on the ground in each step while running, measured in milliseconds
- Ground contact time balance: it shows the left/right balance of ground contact time while running (displays a percentage).
- Stride length: length of your stride from one footfall to the next, measured in metres
- Vertical Relationship: ratio of vertical oscillation to stride length (displays a percentage).
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